Archive | Forgiveness RSS feed for this section

little girls walking holding hands

Day 9: Conscious Awareness, Compassionate Action

On the final day of our Novena of Peace, it is important to recognize that conscious awareness turned into compassionate action is the truest path to peace. We become instruments of peace by understanding our ability, responsibility, and power to embrace peace, become peace, and share peace. You can easily insert the word “love” in […]

Read full story Comments { 0 }

Day 3 Forgiveness: Novena of Peace 2014

Dr. Martin Luther King knew a great deal about forgiveness and Opening Hearts begins Chapter 4: Pain, Compassion, Choice, Transcendence with this quote from him: “As my sufferings mounted I soon realized that there were two ways in which I could respond to my situation—either to react with bitterness or to seek to transform the […]

Read full story Comments { 0 }

Novena of Peace 2014: Day 2 Love

The second day of the Novena of Peace focuses on love. In St. Francis’ prayer to become an instrument of peace, we seek to love with our whole being. Lester Sauvage, MD has been an amazing example of that kind love. The quote that begins his autobiographical chapter in Opening Hearts is from the Jesuit prayer of […]

Read full story Comments { 0 }

Day 9 – Novena of Peace 2013: The Servant’s Way (Part 2)

The Servant’s Way Isn’t Easy The servant’s way is a challenging paradox; if it were easy, everyone would be following it. St. Francis understood the paradox of the servant’s way. Jesus mastered it. And teachers and prophets from many traditions teach the same paradox contained in the final words of the Prayer of St. Francis:           For […]

Read full story Comments { 0 }

Day 3 – Novena of Peace 2013: Pardon

Where there is injury, pardon. I heard one of the most radical ideas about pardoning from Abbot David Geraets, a Benedictine monk who was my teacher at a school for spiritual directors. During a lesson about Healing the Family Tree he said that we must ask forgiveness from family members who have injured us because […]

Read full story Comments { 0 }

Day 1 – Novena for Peace 2013: Vibrations of Peace

Make me an instrument of peace When we think of the word instrument we often think of a musical object or a voice that uses vibration to create sounds. Sound vibrations range from pianississimo (very very soft) to fortississimo (very very loud); they can be staccato (short detached notes) or legato (flowing smoothly). Sound vibrations can also be dissonant or harmonic, […]

Read full story Comments { 0 }

7 Secrets for Living to 100

Living to 100 is only great if you’re healthy enough to enjoy it. While good genes and a healthy diet help, they’re not the best indicator of who will live well into old age. How we age depends less on our genetics and more on our cultural expectations, according to Mario Martinez, PhD, the creator […]

Read full story Comments { 0 }

Sending Out Love or Hate Without A Single Word

Have you ever wondered why you are instantly attracted to, or repelled by, some people? We’ve all met people who send out “vibes” that make us want to stay close and others whose vibes make us want to run away—quick. Those “vibes” have now been scientifically located and are measurable. It turns out that research […]

Read full story Comments { 0 }

The Secret to Happiness

I have long been of the opinion that the secret to happiness is managing expectations. I once read that expectations are simply anticipated disappointments. So if you want to be happy, don’t expect any one or anything to make it so. I’m not saying don’t dream but in the dreaming recognize that the only thing […]

Read full story Comments { 0 }

A Valentine’s Day Greeting

I’m guessing that most Valentine’s Day greetings today will be from one person to another. I’d like to share what I think is a close approximation to the kind of love greeting that, if we were silent enough long enough, we might hear from our Source today. For this greeting, I’ve taken a few liberties […]

Read full story Comments { 0 }